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These are my thoughts, yo.

Mindful Moments at Green Mountain at Fox Run: #FollowFriday

jasmine banks

I originally posted this video during my time at Green Mountain at Fox Run. Now that I am further away from my intense experience, I can say that my time at GMFR was life changing. I'll be blogging about what all I have processed soon!!!- and I will be giving away an awesome Green Mountain at Fox Run cookbook (their food is AMAZING!) In the meantime check out my vlog I did while in Vermont and follow Fitwoman.com. Fitwoman.com is the Green Mountain at Fox Run blog and it is amazing. They post exercise videos, recipes, and blog posts about all things body positivity. You can also check them out on FacebookΒ or Twitter